Page 17 - AIR2025 - RACE GUIDE
P. 17
Tips on How to Run Fast
ADHYAKSA INTERNATIONAL RUN 2025
Follow Training Plan Hill Sprinting
Warm-Up Include Tempo Runs
Specific Diet For Runners Mental Make-Up
ZzZzz
Better Sleep Choose Right Running Shoes
Use A Treadmill Trust Caffeine
to Improve Endurance To Make You Run Fast
